Changing Tides - Urban Poling

Discover a new way of walking!

Come join us on Monday evenings for a walk along the water. Urban Poling improves posture, endurance, strength, stability, heart rate, and bone density. It also reduces stress on the joints weight, back pain, Fibromyalgia, and osteoporosis pain.

More information to follow

Poles are provided by The Teapot for duration of course. For more information, contact Mina-Cassandra or by calling 514-637-5627

Heures de travail

Lundi à vendredi:
8h30 - 12h00
13h00 - 16h00

Fermé pour le dîner entre

12h00 - 13h00


Adresse postale

2901, boulevard St Joseph

Lachine, Québec

H8S 4B7

Nous contacter

Téléphone: 514-637-5627

Télécopieur: 514-637-6444